About me
I’m Karen Hall, founder of Mind and Movement Therapy.
My unique approach to helping each of my clients, has been developed through my own personal experience of dealing with chronic pain and extensive rehabilitation following an accident. I therefore understand only too well, the effect that physical issues can have on both our emotional and physical wellbeing.
For me, there is no better reward than to support people in their own journey of self-improvement and see efforts start to improve clients' lives.
If you’re aiming to move better, free yourself from pain, limit injury, or just learn how to keep your physical being in the best condition possible, then read on to see how I can help.
There are several approaches I offer and through consultation and discussion, we can agree a bespoke treatment plan tailored to your needs and longer-term goals:
Chronic pain
I am particularly specialise in the area of chronic pain and illness, along with the associated link between emotional stress, trauma and how this can manifest as physical pain and restriction.
I take a special interest in promoting the benefits of looking at how the body functions overall.
I believe it is important to not just look at the external musculoskeletal issues that may present as symptoms, but to investigate the underlying contributing factors which can include lymphatic and blood flow functions to keep the body in optimum health, exploring past emotional stress and trauma stored within the body which can also present as symptoms, as well as lifestyle contributions which can be easily improved gradually and can contribute to making significant improvements in our wellbeing.
Jonathon Turner - Partner at G&R
Following a debilitating spinal injury, some limited support from NHS Physio and some mind bending drugs, I decided to seek professional help elsewhere and I'm so glad I found Karen.
Using a combination of sports therapy, acupuncture and postural adjustment, my situation is much improved, with manageable symptoms and no drugs.
It's an easy recommendation for me to make.
Testimonials
Samantha Hallett
I was in agony with Sacroiliac inflammation pain when I first got in touch with Karen. I arrived for my appointment and was given a warm welcome. We discussed my pain and then Karen set about working her magic. By the time I left my back already felt so much better. I have since had another appointment and I feel my back is improving with the treatment and exercise program Karen has given. Thanks Karen you really are amazing.
David Mansley - North West Asbestos Removals Ltd
I've been struggling with Sciatica and a bad back for a number of weeks. It was even effecting me sleeping. I was recommended to visit Karen by a friend and I can't praise her enough!!
She advised me to have acupuncture and the results are incredible. Very professional, very friendly and highly recommended.
Thanks again Karen
Contact Me
Private clinic and studio based in Salford, Manchester
karen@mindandmovementtherapy.co.uk
Tel: 07539226392
